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A hands-on tutorial designed to introduce the personal information management and communication functions of Outlook 2003 provides a series of self-pa...

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Jessie Warner has married Tom Smith and is looking forward to settling down with their new-born son in their terraced house in Bethnal Green. Tom's ro...

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The astonishing tale of the first sea voyage to circumnavigate the entire globe. Magellan's dramatic maritime expedition in 1519 discovered the strait...

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This volume is intended as a self-help manual for those who find that they are spoiling the lives of both themselves and those around them by constant...

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Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like...

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Divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic, this title is easily accessible with...

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Virtually two books in one, Overcoming Binge Eating provides all the information needed both to understand the problem and bring it under control. Dis...

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Written by a practising chartered clinical psychologist, this book aims to help sufferers of abuse - whether emotional, physical or sexual in nature -...

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Chronic Fatigue Syndrome is a seriously debilitating illness characterised by extreme exhaustion and severe flu-like symptoms. It is estimated that th...

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A self-help guide using Cognitive Behavioral Techniques, this book is full of step-by-step suggestions, case examples and practical ideas for gaining ...

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